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5 Minute Morning Boosters: How to Create a Short Morning Routine and Supercharge Your Life, by Rachel Rofe
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Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do?
Do you wish you could just be happier?
If so, the 30 Minute Happiness Formula is perfect for you. If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas:
- Health
- Money
- Relationships
- Mindset
- Productivity and Goal Setting
- Pleasure
- Organization
Among other things, the 30 Minute Happiness Formula will show you:
- How you can set a successful morning routine, even if they've never worked for you before
- Five minute "hacks" you can add to your morning routines to start seeing big results (we want to make this as easy as possible)
- Mix-and-match: pick from 101 different five-minute-or-less activities and apply them to wherever you want to grow the most
- How to wake up earlier, even if you normally hate mornings
- Use the hacks to improve your marriage, upgrade your finances, have more fun, declutter your house, or boost whatever area of your life you're ready to upgrade
There's a LOT covered in this short, to-the-point book. It's easy to listen to so you can get moving right away.
- Sales Rank: #12882 in Audible
- Published on: 2015-07-06
- Format: Unabridged
- Original language: English
- Running time: 86 minutes
Most helpful customer reviews
5 of 5 people found the following review helpful.
Will change your life for the better
By Izzy
Rachel provides easy to follow guiding concepts of ways to improve your morning routine. My personal story - I always told myself the night before, "Tomorrow will be the day that I wake up early and accomplish everything I want to accomplish!" Then comes 6am and I tell myself, just 20 minutes more, just 10 minutes more and I snooze myself all the way until I have to rush to get out the door.
I read the reviews and figured, it's 99 cents, I spend more money on things that are useless so why not take a bet on something that can actually improve my life. And I have to say, this book really did change me for the better. I think what's great about it is that there are not strict guidelines which make you feel guilty for not doing something a certain way. Over the past week, I only had one morning where I snoozed the alarm and what was funny was that I actually DREAMT of my morning routine, which just shows me how much my body does want to get up early and accomplish more.
Get this book if you want to build a morning routine - the book is easy to read (you can do it in one sitting) and the writing is personable and conversational. And it's only 99 cents - you probably lose more change in your couch.
8 of 9 people found the following review helpful.
I swear my day was better because of it
By Bradley M-H
Unlike most books in this niche, this one didn't focus a lot on the theoretical and jumped straight into a bunch of actionable stuff. Because of this the method of creating a morning routine can be instantly used right after reading, all you need to do is make a list of the techniques you want to try and start using them. I finished the book one day and used the techniques the next morning, I swear my day was better because of it!
6 of 7 people found the following review helpful.
Fabulous!!
By Tall Socks
Fabulous!! Contains a plethora of powerful suggestions to help fill up anyone feeling overwhelmed, run down or depleted. The ideas are free and fast to implement! I feel incredibly fortunate to have benefited from the wisdom within this book, and am so excited to get started. I am planning today and starting tomorrow!!
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